General Counseling & psychotherapy

  • Counseling is specialized guidance-related advices and suggestions which are extremely useful in handling difficult life situations and personal crisis

How will I know if I need counseling ? : If you are suffering from the following problems, then you will surely benefit from counseling :

  • Job pressure
  • Academic stress
  • Lack of confidence
  • Anger
  • Weak personality
  • Shock reactions following stressful incidents 
  • Adjustment problems
  • Relationship difficulties
  • Poor communication skills
  • Lack of assertiveness
  • Interpersonal & family frictions
  • Anxiety
  • Depressive tendencies
  • Poor motivation
  • Reduced work performance
  • Sexual problems

How many sessions are required if I decide to go for counseling ? : It entirely depends on the seriousness of the problems. However, the number of sessions can vary from a single session to more than 20 sessions, and in certain cases, longer than that.

Does counseling help ? : Yes. it helps in a great way ! The success of counseling depends on cooperation and regularity in attending counseling sessions